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You’ll figure out what’s been holding you back, get clear on your health goals, and determine how to accomplish those goals in the quickest time possible
It’s one thing to know nutrition information. It’s an entirely other thing to understand and put that information into action and get desire results! Trying to wade through all the conflicting nutrition advice is hard and changing your food habits and sticking to them long term is even harder! As Registered Dietitians in Ghana, we combine evidence-based nutrition with supportive guidance and education to empower individuals, groups and businesses to make informed food choices to optimise health. We teach you the fundamentals of good nutrition and then help you translate that information into a meal on your plate!
Are you struggling with a nutrition-related chronic disease or have nutrition related questions/concerns or simply want to optimize health. A bit of extra guidance and expert advice from a Registered Dietitian may be all it takes to help you achieve your health goals. We offer private consultations to clients ranging from busy professionals to stay-at-home individuals, children to elderly.
Having a Dietitian speak at your next events, meeting, seminars or workshop can be a great way to mix things up! We provide presentations tailored to the needs of our audience including community groups, for corporate settings, and for professionals across Ghana. Topics can range from general healthy eating or eating during the holidays to more specific topics like reducing CVD risk or reversing prediabetes.
Do you own a business or work for a company in Ghana that would like to improve its employee’s health and wellness? Interested in bringing in a dietitian to your workplace to educate, inspire and empower your staff? We offer a range of workplace wellness programs that empower staff to take ownership of their health, boosting productivity, employee morale, and minimize employee sick days.