What to Expect
3 months of guidance, support, accountability, resources, education and motivation. Gold standard nutrition solutions that optimise energy and wellbeing and ultimately reduce your cholesterol levels.
RESULTS
Many today are struggling with execess weight gain, high blood cholesterol, hypertension, heart diseases, stroke and other health problems that impair their ability to work efficiently and live a healthier happier life. Many resort to incremental dose of pharmaceutical drugs and other conventional methods but these are actually just band-aid solutions. We are delighted to offer an evidence-based nutrition program to efficiently reduce your blood cholesterol level.
3 months of guidance, support, accountability, resources, education and motivation. Gold standard nutrition solutions that optimise energy and wellbeing and ultimately reduce your cholesterol levels.
RESULTS
3 Months of Intensive Coaching
Online Group Coaching
Initial assessment
6 virtual group sessions/meetings
Menu/meal plan
Shopping list
Program resources
Regular Nutrition Education
Constant progress reviews
Phone, whatsapp and email support and guidance
Private social media support group.
Comprehensive/Biometric Assessment
5 one-on-one sessions
Conveneint time and location
Customed Menu/meal plan
Shopping list
Dedicated personal dietitian
Program resources
Bi-monthly check-ins and progress reviews
Phone, whatsapp and email support and guidance
24/7 Remote access to dietitian
Comprehensive/Biometric Assessment
6 one-on-one sessions
Conveneint time and location
Customed Menu/meal plan
Dedicated personal dietitian
Program resources
Bi-monthly check-ins and progress reviews
Supermarket and Restaurant coaching (+ grocery tour and shopping list)
Kitchen Makeover
Recipes
Phone, whatsapp and email support and guidance
24/7 Remote access to dietitian
Ready to lower your blood cholesterol with/without medications?